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Top 10 Foods That Causes Cancer

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It’s unfortunate that most people may not know how unhealthy some foods they eat are.

About 35% of people today having cancer got it through what they ate, not even only cancer, may other ailments are always caused by food we eat.

It’s high time we start paying more attention to nutrition, research on foods we eat and know the foods that will be healthy for us.

The aim  of this article is to give you some foods you have been eaten but never knew they are exposing you to the risk of acquiring cancer diseases.

WHITE FLOUR

Through refining and bleaching with chorine gas, the nutrients of white flour are being lost, turning it to a dangerous chemical.  The chemical is not only glycemic , but tampers with your blood thereby exposing you to more risk of getting cancer.

MICROWAVE POPCORN

Microwave popcorn contains a chemical known as perfluorooctanoic acid. According to experts , this chemical uses diacetyl which is known for causing lung cancer.

HYDROGENATED OILS

These are vegetable oils which have been treated chemically and more chemicals are are added to it to suit it’s smell and taste. By the process of adding these chemicals, excessive omega 6 fats are  added which causes cancer..

ALCOHOLS

It has just be revealed by the World Health Organisation (W.H.O) researching on cancer that excessive consumption of alcohols is the main cause of liver , mouth and breast cancers.

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CANNED FOODS

Most canned foods contains bisphenol-A or BPA which is know for being a dangerous chemical which can lead to cancer.

FARMED FISHES

In the case of commercial fish farming, Fishes are treated with pesticides and antibiotics which reduces the fish nutrients and makes it dangerous for consumption because it might lead to cancer.

SALTED,PICKLED AND SMOKED FOODS

This foods are made up of dangerous preservatives like Nitrates.
Some of these addictives and preservatives can damage some of our inner cells which leads to cancer.

REFINED SUGAR

Refined Sugars are lined with High Fructose Corn Syrup,these sugars can tamper with the insulin levels and thereby multiply the growth of cancer cells in the body.

PROCESSED RED MEATS

Processed Meats like dogmeat releases Carcinogen known as heterocyclic aromatic amines. A recent study has revealed that people who normally eat processed foods increases their chances of early death by 43% caused by cancer.

POTATO CHIPS

Potato chips are being fried with excess salts and vegetable oil which increases the risk of high blood pressure. It also contains fats, calories and trans fats which leads to heart and cancer diseases.

So mind you eat or drink ,do more research on foods you eat and drinks you drink so that you will remain safe!.

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2 thoughts on “Top 10 Foods That Causes Cancer

  1. Thanks .more grease to ur elbow. Ir really showing love to humanities with ur advice.

    Like

  2. If all doctors can use all these social networks to educate pepl as u ve done obviously death rate will reduce. buh many are still waiting for the govt to inform them on how to giv back to the society.

    Like

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