This article may sound gross right? , but hell No!!.Sex is not only meant for procreation or as a means of getting ecstasy,there are so much health benefits which sex can offer to your health as a man or woman.
Health researchers have revealed some benefits which sex can offer to someone’s,So the purpose of this article is to highlight or reveal to you some benefits sex can add to your health which you never knew.
Sex Stabilizes Blood Pressure
Sex helps to lower the blood pressurr which helps you to adapt to stress or shock which can lead to high blood pressure.
Numerous research or experiment has it that people who have regular sex experiences less blood pressure complications during stress or shock.
Sex Boosts immunity
Peope who have sex regularly or frequently have higher level of immunoglobulin which boosts the immune system and helps to fight against diseases from the body.
Sex Strengthens The Heart
Sex helps to keep the heart in a very good condition , Experts have revealed that people who have regular sex are less likely to suffer heart diseases or attacks.
Sex Lowers The Risk Of Suffering Cancer Diseases
Sex is a good shield for protection against cancer diseases.In men ,research has it that regular sex enhances better prostate functions which lowers the risk of suffering prostate cancer.
Sex boosts Libido
Sex helps to boost libido both in men and women, because the more you do it makes you want to keep doing it.
Sex Helps To Burn Calories
Research has it that a man burns 50-60 calories in each round of sex ,this helps to flush out waste products through calories and keep your body in a better physique.
Sex Elongates Life Span
Findings by experts has it that people that have regular sex has a greater chance of living longer than those that doesnt.
Sex Induces Sleep
Oxytocin produced during sex helps to
induce sleep, thats why most people tend to
fall asleep immediately after sex.
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